A decent bit of idling, It kicks up to high idle soon enough though to try and run hotter so you're not clogging up your DPF. The gf and I went camping in the back of the cab up here in the CO mountains and idled it 3 times for about 20 minutes throughout the night. Thought it would kick into regen on the drive home but didn't, that probably is compounding my issues here.
So yes I wouldn't recommend idling it because, to my understanding, when you are running cold/ low RPM/ lugging the engine/ low airflow is when you'll be producing significant DPM and clogging up the DPF; other than the DEF system kicking on when your EGTs are higher to counter NOx I'm not sure how it plays into the regen process.
The tech at the dealer told me the regen should take about 20 minutes so maybe during your drive to work it'll kick on a clear itself, I think problems happen when you continuously interrupt the regen process.
Hope that helps